Anti-Aging Tips

October 23, 2017 |

Skin is the largest organ of your body and its health is essential for a healthy and younger appearance. Here are some of the best diet tips to help you appear younger.

Read More

Osteoporosis: A Silent Disease

October 26, 2017 |

Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, leading to bone fragility. It is called a ‘silent disease’ because it progresses without symptoms or pain until a fracture occurs, usually in the hip, spine, wrist or shoulder. It can lead to pain, disability and, in some cases, even death.

Read More

Healthy Skin: How to Avoid Pimples and Acne

October 25, 2017 |

Acne is a skin disease that results in pimples, whiteheads, blackheads and nodules. It commonly occurs during puberty but can occur at any age. Common sites for acne are face, back, chest and shoulders.  Causes of Acne Fluctuating Hormone level is one of the main cause of acne.

Read More

Typhoid Vaccine

October 27, 2017 |

Typhoid fever is a quite common clinical condition in Pakistan due to poor hygiene and sanitation conditions. The food handling is not good and generally, the public is unsure about the food quality. Once you are infected with this microorganism, you may acquire a specific clinical symptom.

Read More

High Cholesterol : Symptoms | Causes | Treatment

October 31, 2017 |

Cholesterol is a thick fatty substance that is produced by the liver and is also found in various foods. The main types of cholesterol are LDL (low -density lipoprotein): also called as bad cholesterol. High level of LDL cholesterol can clog your arteries and can cause heart attack and stroke. 

Read More

Flu Vaccination

November 01, 2017 |

In every family, we have parents and grandparents above 60s and 70s and small children. In the extreme of age like young children and elderly, the immune system which provides natural protection from diseases and helps us remain healthy is less efficient. The ideal approach to protect our health is prevention from diseases.

Read More

Fatigue : Causes | Prevention | Treatment

November 02, 2017 |

Fatigue is a feeling of lack of energy and motivation which can be either physical, mental or both and is usually triggered by overwork or stress but could be an early symptom of underlying diseases and should not be neglected.  

Read More

How to Survive Smog : Infographic

November 03, 2017 |

Once again dense smog has engulfed the city of Lahore over the last few days raising fears of not just visibility but additionally the ones bearing on health too. Thick pollutant layer of smog has covered the sky of the city and the sun is blocked yet again.

Read More

Rabies, Dog Bites & Vaccination

November 06, 2017 |

Rabies is a life-threatening disease caused by the bite of infected animals most commonly stray dogs. Though wild animals and some other canines can harbor the causative organism. In Pakistan, now youngster and others are keeping the pet dogs. 

Read More

Diabetes: A Silent Killer

November 14, 2017 |

Diabetes is one of most common chronic diseases of the developed world. It is so common, that we have World Diabetes Day on November 14th each year, that was introduced by WHO and November is considered a Diabetes Month in the USA. 

Read More

Warts: Symptoms | Prevention | Treatment

November 15, 2017 |

Warts are small lumps or rough growths on your skin and are caused by the human papillomavirus (HPV). They are most commonly found in your feet and hands but you can get them anywhere. The HP virus is contagious and is often transmitted in the areas of public use, such as gyms and swimming pool etc.  They are more commonly found in children than adults.

Read More

Kidney Stone : Treatment | Symptoms | Prevention

December 13, 2017 |

The kidney stone is made up of minerals that form inside your kidneys. They can be as small as sugar crystal or as large as golf balls. These stones may stay in your kidneys or are passed out in urine. If a stone is too large, it gets stuck in the urinary tract to cause intense pain and may lead to blockage resulting in kidney damage if not removed.

Read More

Achalasia - A Comprehensive Review on Disease of Unknown Cause

June 06, 2018 |

ایک محتاط اندازے کے مطابق دنیا بھر میں تقریباً ہر ایک لاکھ میں سے ایک شخص achalasia کے مرض میں مبتلا ہے. اس بیماری میں خوراک کی نالی کی حرکت خراب ہو جاتی ہے اور مریض کھانا یا پانی پینا نگلنے کی کوشش کرتا ہے تو خوراک کی نالی کے نیچے حصے کے relax نہ ہونے کی وجہ سے کھانا معدہ تک نہیں پہنچ پاتا اور خوراک کی نالی میں جمع ہونا شروع ہو جاتا ہے جو بلا آخر متلی کی صورت میں باہر آ جاتا ہے.

Read More

How Green Tea Helps in Weight Loss

June 19, 2018 |

Tea is one of the most consumed drinks in the world, comes second after water and green tea is an option in the list of teas that not only has a delicious taste but also beneficial to the health as well. Research suggests that green tea may not be the only solution for the weight loss but many people still find it as a useful one and a healthy addition to life.

Read More

6 Steps To Get Flat Stomach

June 25, 2018 |

We all are living with a very busy and tough schedule where we could not find any proper time for ourselves. Still you lookout for any extra time you can avail for the exercise and then you remember an event to attend in the coming week. 

Read More

Hirsutism: Symptoms & Treatment | 7 Causes of Excess Facial Hair in Women

July 16, 2018 |

Hirsutism is a condition of abnormal hair growth in women and is characterized by thick and coarse, hair in areas where women usually do not have any hair such as face, chest, abdomen, and back. Patients may feel self-conscious about having unwanted body hair and this can be emotionally very distressing.

Read More

7 Factors That Can Increase the Risk of Hypertension/High Blood Pressure

July 18, 2018 |

Hypertension or high blood pressure is also known as the silent killer defined as high pressure in the arteries, (which are the vessels that carry blood from the heart to the rest of the body). Uncontrolled high blood pressure increases the risk of serious health problems, including heart attack, kidney failure, and stroke.

Read More

7 Tips to Control and Prevent Hepatitis

July 27, 2018 |

Hepatitis can be easily understood as infection of Liver by a set of viruses which can be divided into two groups according to their mode of transmission and nature of the illness. Relatively less severe for also commonly known as “Pela Yarkan” is caused by Hepatitis A or Hepatitis E virus and in most of the cases the diseases are acute but self-limiting and of low intensity.

Read More

7 Main Causes of Depression/Anxiety

August 08, 2018 |

Depression is a mood disorder characterized by persistence feeling of sadness, hopelessness, and loss of interest which interferes with persons daily activities. It also affects how you feel, think and behave and can lead to a variety of emotional and physical problems. 

Read More

3 Facts about Hepatitis - The Silent Killer

September 05, 2018 |

Hepatitis affects everyone, everywhere. Know it. Confront it! Learn more about this silent killer.

Read More

IIPW: 6 Best Ways for Infection Prevention & Control

October 22, 2018 |

Approximately 2 healthcare-associated infections occur in hospitals each year in any country, resulting in 90,000 deaths. For 30 years, CDC and infection-control professionals have implemented prevention strategies to reduce health-care-associated Infections.

Read More

10 Tips to help you reduce the risk of Type 2 Diabetes

November 19, 2018 |

Many cases of type 2 diabetes can be prevented by adopting a healthy lifestyle. Reducing your family’s risk starts at home. When a family eats healthy meals and exercises together, all family members benefit and encourage behaviors that could help prevent type 2 diabetes in the family.

Read More

Smoking: The Main Cause of Lungs Cancer

November 19, 2018 |

Tobacco smoking, the most established cause of lung carcinogenesis. The World Health Organization estimates that lung cancer deaths worldwide will continue to rise, largely as a result of an increase in global tobacco use, especially in Asia

Read More

9 Foods to Help You Lose Weight

March 25, 2019 |

There are certain foods that can help you lose weight because they help you feel full for a longer period of time and some of them help to boost your metabolism.

Read More

5 Common Causes of Tooth Pain and How to Prevent Them

April 19, 2019 |

For those who have had tooth pain, it can be quite painful and surprising that such a small part of the body can contribute to such great pain. There are varying causes of tooth pain, however, we will focus on 5 typical causes and how to address them.

Read More